Queer Radio interview with personal trainer Shai Lewis

Queer Radio's Sharon Mulheron and Blair Martin speak with Shai Lewis about gluten.

Shai Gets Physical – Eat Gluten Free by avoiding:
Beer
Breads
Cakes and pies
Candies
Cereals
Cookies and crackers
Croutons
French fries
Gravies
Imitation meat or seafood
Pastas
Processed luncheon meats
Salad dressings
Sauces, including soy sauce
Seasoned rice mixes
Seasoned snack foods, such as potato and tortilla chips
Soups and soup bases
Vegetables in sauce

http://bodybyshai.com/shai-gets-physical/