Queer Radio interview with Shai Lewis (Let's Get Physical: High Intensity Interval Training)

Shai Lewis is back again to get physical with us. This week, he came to talk all about High Intensity Interval Training after coming out of a successfull training session himself.

Shai's website: http://bodybyshai.com/shai-gets-physical/   

All the information about tonight's topic: http://bodybyshai.com/wp-content/uploads/2013/11/HIIT-ITHighIntensity-Tr...